GARMIN
Garmin Instinct 3 - 45 mm, Solar, Tactical Edition, Black with Black Band
Garmin Instinct 3 - 45 mm, Solar, Tactical Edition, Black with Black Band
DURABLE TACTICAL SMARTWATCH The Instinct 3 – Tactical Edition is a rugged GPS smartwatch with a solar-charging lens, metal-reinforced bezel, and specialized tactical features, built for the toughest missions.
- UNLIMITED BATTERY LIFE IN SMARTWATCH MODE WITH SOLAR CHARGING
- INCLUDES SPECIALIZED TACTICAL FEATURES
- DETAILED HEALTH AND WELLNESS FEATURES
- MILITARY STANDARD DURABILITY FOR TEMPERATURE, SHOCK, AND WATER MEANS YOU DON'T HAVE TO HOLD BACK
- BUILT-IN BRIGHT LED FLASHLIGHT
- 3-AXIS COMPASS AND MULTI-FREQUENCY GPS
SOLAR CHARGING Continue your mission until it's accomplished with unlimited battery life in smartwatch mode and solar charging¹.
MISSION READY Specialized tactical features include Jumpmaster activity, waypoint projection, dual-format GPS coordinates, preloaded tactical activity, stealth mode, kill switch, and rucksack walk.
LEAD THE OPERATION With a 3-axis compass, barometric altimeter, and multi-band GPS with SatIQ™ technology offering highly accurate location data and optimizing battery life, you can confidently venture wherever your heart desires.
BUILT TO LAST The Instinct 3 – Tactical Edition smartwatch is housed in an ultra-strong 45mm fiber-reinforced polymer case with a metal-reinforced bezel and 10 ATM water rating. Its thermal, shock, and water resistance have been tested to U.S. military standards.
HEALTH MONITORING Understand your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, pulse oximetry, and much more.
BUILT-IN FLASHLIGHT The built-in LED flashlight has multiple light modes and a strobe mode for improved visibility in outdoor conditions and convenient illumination when needed.
| What You'll Love | |
|---|---|
| Sleep Score and Insights | Yes |
| Battery life (smartwatch mode) | Up to 28 days/Unlimited with solar |
| Pulse Ox Blood Oxygen Saturation | Yes |
| LED flashlight | Yes |
| Garmin Pay™ | Yes |
| Multi-band GPS | Yes |
| Training Readiness | Yes |
| Training Status | Yes |
| Watch display type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Solar charging | Yes |
| Water rating | 10 ATM |
| General | |
|---|---|
| Strap material | Silicone |
| Lens material | Power Glass™ |
| Bezel material | Fiber-reinforced polymer/aluminum |
| Case material | Fibre-reinforced polymer |
| QuickFit™ watch band compatible | Yes (22 mm) |
| Physical size | 45 x 45 x 14.9 mm Fits wrists with a circumference of 137-204 mm |
| Weight | 52 g |
| Display Size | Custom, two-window design; 23 x 23 mm (0.9″ x 0.9″) |
| Display Resolution | 176 x 176 pixels |
| Battery type | Lithium ion |
| Battery life | Smartwatch: Up to 28 days/Unlimited with solar* Battery Saver Watch Mode: Up to 65 days/Unlimited with solar* GPS Only: Up to 40 hours/130 hours with solar** All Satellite Systems: Up to 28 hours/50 hours with solar** All Satellite Systems + Multi-band: Up to 24 hours/40 hours with solar*** Max Battery GPS: Up to 100 hours/Unlimited with solar** Expedition GPS: Up to 36 days/Unlimited with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions ***Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology |
| Charging method | Garmin proprietary plug charger |
| Memory/history | 128 MB |
| Health & Wellness Monitoring | |
|---|---|
| Wrist-based heart rate (constant, every second) | Yes |
| Resting heart rate | Yes |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration Rate | Yes |
| Fitness Age | Yes |
| Body Battery™ Energy Monitor | Yes |
| All-day Stress | Yes |
| Relaxation reminders | Yes |
| Relaxation Breathing Timer | Yes |
| Breathwork | Yes |
| Sleep | Yes (Advanced) |
| Sleep coach | Yes |
| Nap detection | Yes |
| Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women's Health | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Health Snapshot | Yes |
| Sensors | |
|---|---|
| GPS | Yes |
| GLONASS | Yes |
| Galileo | Yes |
| SatIQ™ Technology | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes |
| Barometric altimeter | Yes |
| Compass | Yes |
| Gyroscope | Yes |
| Accelerometer | Yes |
| Thermometer | Yes |
| Activity profiles | |
|---|---|
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing |
| Multisport | Triathlon |
| WELLNESS | Walking, Indoor Walking, Pilates, Yoga |
| INDOOR RUNNING | Treadmill Running, Indoor Track Running, Virtual running |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Obstacle Racing |
| Outdoor recreation | Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
| Cycling | Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| Swim | Pool Swimming, Open Water Swimming |
| On the water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, Whitewater |
| Motor sports | Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & Winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
| Sport profiles | Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed martial arts |
| Other activity profiles | Jumpmaster, Tactical, Inline Skating |
| Tactical features | |
|---|---|
| Ballistics solver | Yes (unlock required) |
| Dual grid coordinates | Yes |
| KILL SWITCH | Yes |
| Night vision mode | Yes |
| Stealth mode | Yes |
IN THE BOX:
- Instinct® 3 – 45 mm, Solar, Tactical Edition
- Charging/data cable
- Documentation