SPONSER
Recovery Drink Powder Sponser Pro Recovery Vanilla 900g
Recovery Drink Powder Sponser Pro Recovery Vanilla 900g
Pro-level recovery drink
Pro Recovery is a protein drink needed by demanding strength-endurance and endurance athletes. A unique combination of 8 high-quality different proteins, with fast and slow absorption, derived from whey, egg, and casein – in an ideal 1:1:1 combination. Colostrum and potato-egg hydrolysate peptides have also been added to improve and support rapid muscle recovery. The product's protein and amino acid composition has been selected considering the needs of endurance athletes to strengthen immune system resistance, accelerate recovery, and overall efficiency. Proteins are combined with long-chain starch-based carbohydrates to achieve a consistently long energy flow. Several amino acids have been added, such as l-leucine and l-glutamine, as well as minerals and vitamins, which are indispensable for energy and protein metabolism.
The special composition of carbohydrates and proteins ensures the fastest possible muscle recovery. The daily protein requirement is 1.2 - 2.0 g of protein per kg of body weight, depending on physical activity.
Advantages:
- High-quality protein sources, both fast and long-term availability.
- Low lactose content and no sweeteners - vanilla flavor.
- 50% protein and 40% carbohydrates.
- Suitable for preparation with water.
Usage: To make a drink, dissolve 40 g of powder (2 measuring scoops) in 250 ml of water. For optimal recovery, drink the prepared mixture within 30 minutes after exertion. To support muscles and increase muscle mass, drink 1-2 servings daily between meals, approx. 1 hour before training. 1 measuring scoop = 20 g.
Packaging: Jar vanilla - 900 g.
Flavor: Vanilla.
Ingredients: VANILLA Protein powder 50% (protein isolates from cross-flow filtration [whey, milk], egg albumin, protein isolates [casein, whey, potato, egg]), sucrose, fructose, amino acids 4% (l-leucine, l-glutamine), bovine colostrum 3.5%, flavorings, 2 minerals (sodium citrate, magnesium lactate), vanilla extract 1%, caramel flour, 10 vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin).
Analysis:
| Analysis | 100 g | 1 serving = 40 g powder + 250 ml water |
|---|---|---|
| Energy kJ(kcal) | 1480 (350) | 595 (140) |
| Protein | 50 g | 20 g |
| Carbohydrates | 36 g | 15 g |
| Fat | 0.5 g | 0.2 g |
Vitamins:
| Vitamin | % RDA | % RDA |
|---|---|---|
| E | 6.0 mg 50% | 2.4 mg 20% |
| C | 40 mg 50% | 16 mg 20% |
| B1 | 0.6 mg 50% | 0.2 mg 20% |
| B2 | 0.7 mg 50% | 0.2 mg 20% |
| Niacin | 8.0 mg 50% | 3.2 mg 20% |
| B6 | 0.7 mg 50% | 0.3 mg 20% |
| Folic acid | 100 µg 50% | 40 µg 20% |
| B12 | 1.2 µg 50% | 0.5 µg 20% |
| Biotin | 25 µg 50% | 10 µg 20% |
| Pantothenic acid | 3 mg 50% | 1.2 mg 20% |
Minerals:
| Mineral | % RDA | % RDA |
|---|---|---|
| Calcium | 520 mg 85 % | 208 mg 26 % |
| Magnesium | 65 mg 17 % | 26 mg 7 % |
| Phosphorus | 360 mg 51% | 144 mg 21% |
| Iron | 7 mg 71% | 2.8 mg 20 % |
| Zinc | 10 mg 100 % | 4 mg 40 % |
| Potassium | 1100 mg | 440 mg |
| Sodium | 650 mg | 260 mg |
| Chromium | 25 µg 63 % | 10 µg 25 % |
Other:
| Substance | Amount 100g | Amount per serving |
|---|---|---|
| l-carnitine | 250 mg | 100 mg |
RDA - Recommended Daily Allowance. BCAA (l-leucine, l-valine, l-isoleucine) 245 mg/g protein.
Amino acid content per 100 g pure protein:
| Essential amino acids | Amount | Non-essential amino acids | Amount |
|---|---|---|---|
| Histidine | 2.2 g | Alanine | 4.2 g |
| Isoleucine | 5.3 g | Arginine | 3.6 g |
| Leucine | 13 g | Aspartic acid | 9.2 g |
| Lysine | 7.4 g | Glutamic acid with glutamine | 21 g |
| Methionine and cysteine | 4.6 g | Glycine | 2.2 g |
| Phenylalanine and tyrosine | 8.2 g | Proline | 6.5 g |
| Threonine | 5.1 g | Serine | 5.4 g |
| Tryptophan | 1.5 g | ||
| Valine | 6.2 g |